



Jau (Barley) Atta
Bring the time-tested goodness of Jau (Barley) to your table. One of the world's oldest cultivated grains, barley has been a cornerstone of traditional Indian diets for centuries. Our Jau Atta is stone-ground using the traditional Vedik Chakki method, preserving its rich fibre content, natural flavour, and full nutritional profile.
Why Choose Our Jau Atta?
- Exceptionally High in Fibre – Contains beta-glucan, a soluble fibre known to support heart health and lower cholesterol
- Supports Healthy Blood Sugar – Low glycemic index makes it ideal for diabetics and weight-conscious individuals
- Promotes Gut Health – Acts as a prebiotic, nourishing beneficial gut bacteria
- Rich in Vitamins & Minerals – Good source of B vitamins, iron, magnesium, and selenium
- Supports Weight Management – High satiety value keeps hunger at bay
- Stone-Ground Freshness – No additives, no bleaching — just pure, wholesome barley flour
How to Use
Use for rotis, parathas, porridge, soups, and baked goods. Blend with wheat or other flours for a nutritious multigrain mix. Also great for traditional sattu drinks.
Available in 500 gm, 1 Kg, and 5 Kg packs.
Pairs well with
In stock! Ships within 1-2 business days.
Complimentary shipping & returns

Jau (Barley) Atta
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, within 24 hours on weekdays.
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