Barnyard(Sanva)

Meet Barnyard Millet (Sanva) — one of India's most ancient and beloved fasting grains, cherished for its light texture, quick cooking time, and impressive nutritional profile. Whether you're observing a fast or simply seeking a healthier grain, Sanva is the perfect addition to your pantry.

Why Choose Barnyard Millet?

• Rich in Dietary Fibre – Supports healthy digestion and keeps you feeling full longer
• Naturally Gluten-Free – Safe and nourishing for those with gluten sensitivity
• Helps Manage Blood Sugar – Low glycemic index makes it ideal for diabetics
• Good Source of Plant-Based Protein – Supports muscle health and sustained energy
• Rich in Iron & Zinc – Boosts immunity and supports overall vitality
• Vrat-Friendly – A traditional staple during Navratri, Ekadashi, and other fasting occasions

How to Use

Cook as a rice substitute, prepare khichdi, upma, porridge, or pulao. Light on the stomach and quick to cook — a perfect grain for everyday meals and fasting days alike.

Available in 250 gm, 500 gm, and 1 Kg packs.