{"product_id":"jau-barley-atta","title":"Jau (Barley) Atta","description":"\u003cp\u003eBring the time-tested goodness of \u003cstrong\u003eJau (Barley)\u003c\/strong\u003e to your table. One of the world's oldest cultivated grains, barley has been a cornerstone of traditional Indian diets for centuries. Our Jau Atta is stone-ground using the traditional \u003cstrong\u003eVedik Chakki\u003c\/strong\u003e method, preserving its rich fibre content, natural flavour, and full nutritional profile.\u003c\/p\u003e\n\u003ch3\u003eWhy Choose Our Jau Atta?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eExceptionally High in Fibre\u003c\/strong\u003e – Contains beta-glucan, a soluble fibre known to support heart health and lower cholesterol\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports Healthy Blood Sugar\u003c\/strong\u003e – Low glycemic index makes it ideal for diabetics and weight-conscious individuals\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePromotes Gut Health\u003c\/strong\u003e – Acts as a prebiotic, nourishing beneficial gut bacteria\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Vitamins \u0026amp; Minerals\u003c\/strong\u003e – Good source of B vitamins, iron, magnesium, and selenium\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports Weight Management\u003c\/strong\u003e – High satiety value keeps hunger at bay\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStone-Ground Freshness\u003c\/strong\u003e – No additives, no bleaching — just pure, wholesome barley flour\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003cp\u003eUse for \u003cem\u003erotis\u003c\/em\u003e, \u003cem\u003eparathas\u003c\/em\u003e, \u003cem\u003eporridge\u003c\/em\u003e, \u003cem\u003esoups\u003c\/em\u003e, and \u003cem\u003ebaked goods\u003c\/em\u003e. Blend with wheat or other flours for a nutritious multigrain mix. Also great for traditional \u003cem\u003esattu\u003c\/em\u003e drinks.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAvailable in 500 gm, 1 Kg, and 5 Kg packs.\u003c\/em\u003e\u003c\/p\u003e","brand":"rumra ancient","offers":[{"title":"500 gm","offer_id":47747934191834,"sku":null,"price":70.0,"currency_code":"INR","in_stock":true},{"title":"1 kg","offer_id":47747934224602,"sku":null,"price":140.0,"currency_code":"INR","in_stock":true},{"title":"5 kg","offer_id":47747934257370,"sku":null,"price":680.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/9872\/6874\/files\/BajriFront_ce37a6cf-d9e0-4a92-960b-1d76298a01bd.webp?v=1776843100","url":"https:\/\/rumra.in\/products\/jau-barley-atta","provider":"rumra ancient","version":"1.0","type":"link"}